Weight Watchers General Tso's Chicken

Total Time: 30 mins

Prep Time: 20 mins
Cook Time :10 mins

Ingredients:

• 177.44 ml  canned reduced-sodium chicken broth
• 29.58 ml  cornstarch
• 29.58 ml  sugar
• 29.58 ml  low sodium soy sauce
• 14.79 ml  white wine vinegar
• 2.46 ml  ground ginger
• 9.85 ml  peanut oil
• 2 medium  scallions, chopped
• 2 medium  garlic cloves, minced
• 2.46 ml  red pepper flakes or 1  dried chili, minced
• 453.59 g  uncooked boneless skinless chicken breast, cut into 2-inch pieces
• 473.18 ml  cooked white rice, kept hot

Directions:

1. In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.
3. Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.
4. Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.

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